DAVE TATE PUTS ME THROUGH MOST INSANE LEG WORKOUT (DO NOT TRY THIS) Ft JUJIMUFU & ELITEFTS
Hey guys in this video Dave Tate from EliteFTS puts myself and Jujimufu through one of the hardest and most insane leg workout ever. This leg workout is not for beginners. This workout is what dave tate and john meadows would do together after years of training hard to finish out a training cycle. This lower body workout was 3 hours long. We started off with seated hamstring curls, then went on to the leg press w resistance bands, ssb squats, hack squats with bands, chain lunges, leg extensions, sissy squats, lying hamstring curls. It was a crazy leg routine. So if you want to test your might and soul you can give this leg workout a shot and destroy you hamstrings and quads ha! Goodluck.
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Видео DAVE TATE PUTS ME THROUGH MOST INSANE LEG WORKOUT (DO NOT TRY THIS) Ft JUJIMUFU & ELITEFTS канала Szatstrength
Subscribe to the Channel: https://www.youtube.com/channel/UC5urhJdt1xFQKrYSTjudf7A?sub_confirmation=1
ELITEFTS: https://www.youtube.com/user/eliteftsMobile
JUJIMUFU:https://www.youtube.com/user/trickstutorials
FREE Strength Programm: https://szatstrength.net/#fon
Program Templates: https://szat-strength.myshopify.com/collections/program-templates
Custom Programming: https://szatstrength.net/coaching/
Lions Den T-shirts and gear: https://szat-strength.myshopify.com/collections/apparel-and-swag
HD MUSCLE SUPPLEMENTS: https://hdmuscle.com/?ref=PUAEqrSS2yFkK
SAVE $$$ USE CODE: "SZATSTRENGTH" at checkout
Local? Come in for a free session at the Den lionsdenelitetraining.com
*Follow me on social media*
IG- Szatstrength & LionsDenEliteTraining
FB- Joey Szatmary & The Lions Den
SC- Szatstrength
Email: lionsdenelitetraining@gmail.com
Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915
WEBSITES:
Strength Training Content: Szatstrength.net
Gym: lionsdenelitetraining.com
FB group for form checks/training talk: "The Iron Lions"
Podcast: Becoming The Lions
Available on: Itunes, Spotify, & podbean
Most Recommended books:
Extreme Ownership: https://amzn.to/2XfPZCv
Atomic Habits: https://amzn.to/2zk7JEG
Camera gear:
Main Camera: Sony a6500: https://amzn.to/2Tsdw25
Rig: Small Rig + Handle: https://amzn.to/2XjN5Nf
Wide angle lens: sigma 16mm 1.4: https://amzn.to/3cUkm88
Zoom lens Sony E3.5-5.6 18-135: https://amzn.to/2zeONXW
Everyday shooter sigma 30mm 1.4: https://amzn.to/2Zq9bA6
Vlogging Camera Sony a6400: https://amzn.to/3g8i8nF
Microphone Rode Video Micro / Video Mic Pro: https://amzn.to/2zV8bJA
External Mic Rode GO: https://amzn.to/3g7fP4c
Lighting: Aputure AL-M9 + Studio lighting: https://amzn.to/2LNtY8G
Bag Lowepro: https://amzn.to/3g61pBj
Computer: HP Spectre + 4TB external hardrive
Subscribe if you enjoy the content!
*Affiliate disclaimer* I make a small kickback on any EFM/Position products purchased.
Видео DAVE TATE PUTS ME THROUGH MOST INSANE LEG WORKOUT (DO NOT TRY THIS) Ft JUJIMUFU & ELITEFTS канала Szatstrength
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