DAVE TATE'S LEG DAY DESTRUCTION w/ Jujimufu & Szatstrength

Dave Tate is taking Jujimufu and SzatStrength through a training session that he and John Meadows would have done back in the day. Will they survive it?
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00:00 - Intro
00:19 - Seated Leg Curls
05:01 - The Real Work Begins
09:18 - Dave Explains The Leg Press
10:53 - Leg Press Sets
19:47 - Leg Press Challenge Sets
22:17 - Dave Explains The Chain Stripset
23:04 - Figuring out the Weight
24:23 - Box Squat Challenge Set
30:35 - Hack Squat Sets Begin
34:47 - We Turn on the Fans
37:50 - Hack Squat Challenge Sets
40:45 - Daves Disclaimer
41:22 - Dave explains what they're Doing on Leg Extensions
42:00 - Leg Extensions Start
47:49 - Leg Extension Challenge Set
51:12 - Dave Explains why he's using reverse lunges
52:16 - Reverse lunges Start
01:01:25 - Jujimufu Gets a bloody eye
01:03:00 - The Last Reverse Lung Set
01:07:28 - Dave Talks Sissy Squat
01:08:05 - Fan is off
01:13:37 - 21's for buns?
01:16:07 - Dave Talks about The Leg Curl
01:17:36 - Leg Curls Start
01:26:14 - Outro
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Видео DAVE TATE'S LEG DAY DESTRUCTION w/ Jujimufu & Szatstrength канала elitefts