5 Minute Mindfulness Meditation
This is a great 5 minute guided mindfulness meditation to use when you are short on time, but still want to get into a mindful state of mind. Even five minutes can produce major benefits, give it a try... Enjoy!
Видео 5 Minute Mindfulness Meditation канала Great Meditation
Видео 5 Minute Mindfulness Meditation канала Great Meditation
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