Mentally coping with thyroid issues + thriving again

Mentally coping with thyroid issues like grief, weight issues, fatigue, comparison, disappointment, mental exhaustion... the list goes on and on - it can feel like an uphill battle. In this video, I share a few thoughts about things that have worked for me to help me get to a place of thriving with chronic illness. Our wellbeing is body, mind and spirit. Thyroid issues or any chronic disease can be hard enough to deal with physically and we have to protect our minds and spirits in order to get to a place of mentally coping and even thriving.

I am here if you need support so reach out to me directly anytime at dee@bewellguided.com.

Great article explaining Spoonies:
https://www.patientsrising.org/what-is-spoonie/

Видео Mentally coping with thyroid issues + thriving again канала Dee Ray