What Losing 100 Pounds Taught Me About Setting Goals That Will Actually Make You Happy

Find out what losing 100 pounds taught me about setting goals that will actually make you happy. Have you ever worked really hard and met your goal and somehow just weren't as happy as you thought you would be? This video shares three goal setting strategies I discovered after losing 100 pounds. Finally reaching my goal and finding well-being, joy and happiness taught me that there is a right way for setting goals that will lead to true transformational change.

Видео What Losing 100 Pounds Taught Me About Setting Goals That Will Actually Make You Happy канала Dee Ray