Kathal aise banao kabhi #butterchicken #kathal #makhani #diet #lowcalorie #weightloss #recipe

No Meat - Butter Chicken
If you are a vegetarian & tired of listening that Butter chicken is best - Then this Makhani version with a rich n meaty Kathal is yours to make!
Rich , creamy curry yet watching your calories? 🍲
✨ Say hello to this Low-Calorie Kathal Makhani Gravy, cooked with minimal oil and absolute perfection!Traditional Makhani curries are often heavy on butter and cream, but this guilt-free version uses smart swaps to keep it light, healthy, and incredibly flavorful.
It is the ultimate plant-based alternative to Butter Chicken or Paneer Makhani and you can enjoy it as your comfort Lunch or a simple dinner 🌿🙌

Health Benefits of Kathal (Raw Jackfruit):
📉 Weight Loss Friendly: High in dietary fiber and water content, keeping you full for longer with very few calories.
🩸 Regulates Blood Sugar: Has a low Glycemic Index (GI), making it excellent for managing diabetes.
🫀 Heart Healthy: Naturally cholesterol-free and packed with potassium to help regulate blood pressure.
💪 Immunity Booster: Loaded with Vitamin C and antioxidants to fight inflammation.
🥗 Gut Health: The rich fiber content supports smooth digestion and a healthy gut microbiome.
Swap the heavy calories for rich nutrients without compromising on taste! Pair it with whole-wheat Chapati ,Laccha Parantha or steamed basmati rice for a wholesome meal. 🍛
Total Calories ( Serving 4) - 875
Protein - 24 G
Fats - 30 G
Carbs - 122 G
Fibre - 13 G
#butterchicken #makhni #kathal #jackfruit #weightloss #weightlossrecipes #dieting #consciousrasoi #lowoilcooking #lowoilrecipe

Видео Kathal aise banao kabhi #butterchicken #kathal #makhani #diet #lowcalorie #weightloss #recipe канала CONSCIOUS RASOI