L-SIT PULL UPS | Why The L-sit Makes Pull-ups Harder and Improves Gains!
Relevant studies:
https://pubmed.ncbi.nlm.nih.gov/33009197/
https://pubmed.ncbi.nlm.nih.gov/32030125/
Equipment: BIG BAR / BASEBAR by www.baseblocks.fit
Discount code: SIMONSTER10
Видео L-SIT PULL UPS | Why The L-sit Makes Pull-ups Harder and Improves Gains! канала Simonster Strength
https://pubmed.ncbi.nlm.nih.gov/33009197/
https://pubmed.ncbi.nlm.nih.gov/32030125/
Equipment: BIG BAR / BASEBAR by www.baseblocks.fit
Discount code: SIMONSTER10
Видео L-SIT PULL UPS | Why The L-sit Makes Pull-ups Harder and Improves Gains! канала Simonster Strength
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