4 Tips That Made Me a Better Fighter

In my 20+ years of training martial arts, there have been 4 fight tips that changed my style and made me a better fighter. I hope that they help you as much as they’ve helped me:

0:00 Intro
0:27 Overview
0:42 Choose Your Weapon ⚔️
3:42 Machida’s Belly Breathing 🫁
6:41 Strong Eyes & Strong Shields 👀🛡
9:00 Setting Traps 🪤

Design your own home MMA gym:
http://centurykickboxing.com/

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