Upper Body Acupressure Massage With Gua Sha Tool | Neck, Chest, Shoulders, Arms & Hands | ♡ Lémore ♡

♡ We created this video for you loves by popular demand! ♡

~TIMESTAMPS~
00:25 Benefits
01:16 Joint Mobility Stretches
04:58 Body Awareness Scan
05:13 Nourishing Scalp & Body Oil
06:02 Upper Body Acupressure Massage
39:24 How To Clean & Store Gua Sha Tool
39:52 Deep Belly Breathing
41:34 Hydrate Your Body
42:11 Aftercare & Frequency
42:39 Products Used + Massage Videos

Upper Body Acupressure Massage uses specific points throughout your Neck, Chest, Shoulders, Arms & Hands to activate these following benefits:
• Smooths out knots and blockages
• Relieves pain and tension
• Improves blood flow
• Activates lymphatic drainage
• Relaxes the nervous system
• Improves sleep quality
• Boosts immune system
• Enhances body awareness
• Promotes a sense of well-being
= You will feel more relaxed, connected, and restored!

Helpful Tip: Wear something comfortable for your deep belly breathing~

Please be gentle with the areas we just did Acupressure Massage on - keep it protected from the sun and avoid exercise for at least one hour to allow your body to rest and heal

Frequency - Could do it as often as once a day

As always, it’s about baby steps and listening to your body! Ultimately, do what works for YOU! 🎔
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~PRODUCT RECS~
➫ Gua Sha Tool https://amzn.to/3fDVk0b OR https://amzn.to/3GMcpAU
➫ Body Oil https://amzn.to/3J5V7PV

~MASSAGE VIDEOS~
➫ Upper Body Gua Sha Massage https://youtu.be/eJxRQ5CGBvE
➫ Lower Body Acupressure Massage https://youtu.be/esstvdoiqYU
➫ Lower Body Gua Sha Massage https://youtu.be/1cxaHpeqygY
➫ Facial Acupressure https://youtu.be/p75b6vuX0Xc
➫ Gua Sha Facial https://youtu.be/bJNZWZm0NGw
➫ Facial Roller https://youtu.be/cFBhDUFtLnQ

♡ LINKS ♡
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure, or prevent any disease. For relaxation and educational purposes only. Some links in this description contain affiliate links, which means that if you click on one of the product links and make a purchase, I’ll receive a small commission (at no cost to you). This helps support the channel and allows me to continue to make better videos. Thank you so much! ♡

Видео Upper Body Acupressure Massage With Gua Sha Tool | Neck, Chest, Shoulders, Arms & Hands | ♡ Lémore ♡ канала Lémore Beauty