Lower Body Acupressure Massage With Gua Sha Tool | Stomach, Butt, Thighs, Calves & Feet | ♡ Lémore ♡

♡ You lovelies asked for this video so here it is! ♡

~TIMESTAMPS~
00:28 Benefits
01:14 Joint Mobility Stretches
07:06 Body Tapping
09:19 Nourishing Scalp & Body Oil
11:19 Lower Body Acupressure Massage
1:06:02 How To Clean & Store Gua Sha Tool
1:06:32 Deep Belly Breathing
1:08:49 Hydrate Your Body
1:09:17 Aftercare & Frequency
1:09:45 Products Used + Massage Videos

Lower Body Acupressure Massage uses specific points throughout your Stomach, Butt, Thighs, Calves & Feet to activate these following benefits:
• Smooths out knots and blockages
• Relieves pain and tension
• Improves blood flow
• Activates lymphatic drainage
• Relaxes the nervous system
• Improves sleep quality
• Boosts immune system
• Enhances body awareness
• Promotes a sense of well-being
= You will feel more relaxed, connected, and restored!

Before we start the lower body acupressure massage, we will do:
• Joint mobility stretches to open and lubricate your joints
• Body tapping to restore awareness and connection to your body
• Prep with Nourishing Scalp & Body Oil to enhance the glide and circulation
= Helps maximize the healing benefits from your Lower Body Acupressure Massage!

Helpful Tip: Wear something comfortable for your deep belly breathing~

Please be gentle with the areas we just did Acupressure Massage on - keep it protected from the sun and avoid exercise for at least one hour to allow your body to rest and heal

Frequency - Could do it as often as once a day

As always, it’s about baby steps and listening to your body! Ultimately, do what works for YOU! 🎔
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~PRODUCTS USED~
➫ Nourishing Scalp & Body Oil https://www.lemorebeauty.com/collections/all-products/products/nourishing-scalp-body-oil
➫ Gua Sha Facial & Acupressure Massage Tool https://www.lemorebeauty.com/collections/all-products/products/gua-sha-facial-acupressure-massage-tool

~MASSAGE VIDEOS~
➫ Lower Body Gua Sha Massage https://youtu.be/1cxaHpeqygY
➫ Upper Body Acupressure Massage https://youtu.be/sUVMESDCVCU
➫ Upper Body Gua Sha Massage https://youtu.be/eJxRQ5CGBvE
➫ Facial Acupressure https://youtu.be/p75b6vuX0Xc
➫ Gua Sha Facial https://youtu.be/bJNZWZm0NGw
➫ Facial Roller https://youtu.be/cFBhDUFtLnQ

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure, or prevent any disease. For relaxation and educational purposes only ♡

Видео Lower Body Acupressure Massage With Gua Sha Tool | Stomach, Butt, Thighs, Calves & Feet | ♡ Lémore ♡ канала Lémore Beauty