B Vitamins - Dr. Cooperman Explains What You Need to Know

Find out how to choose the best B vitamin and whether or not you even need one. Base on its recent Review of B Vitamins (http://bit.ly/2Y0iHGM) ConsumerLab.com founder, Tod Cooperman, M.D., explains how much you need of B vitamins such as B12 (important for memory and cognition), folate (important during pregnancy), niacin (used for cholesterol-lowering), and biotin (promoted or hair and nails), what they do, how much is dangerous, and what CL found in its tests and reviews of B supplements and B complexes. To find out how much you need, use the tool at http://bit.ly/31IxGHD.

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Видео B Vitamins - Dr. Cooperman Explains What You Need to Know канала ConsumerLab.com