Forced Into the Split? What Gymnastic and Martial Arts Coaches don't know!
What are the effects of being forced into the split? This is what many gymnastic and martial arts coaches don't know!
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--- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! ---
Видео Forced Into the Split? What Gymnastic and Martial Arts Coaches don't know! канала JeromeFitness
Get my eBook & Cheap workout plans for everyone:
http://jeromefitness.com/shop
My cheap workout plans and books: http://jeromefitness.com/shop
Get 10% DISCOUNT on my shoes (various colours). Coupon Code: jeromefitness
Shirts from Living Engine.
Get your attire here: https://www.livingengine.com/
10% discount code: JEROME10
Buy your shoes at: http://anibrand.com/shop
Get 10% discount at Progress Gym Wear. Coupon Code: JEROME10
Get my skipping rope: http://www.crossrope.com/jeromefitness
Buy your apparel at: http://bit.ly/JeromeProgress
FREE 100 Push Ups and 50 Pull Ups Plan: https://sellfy.com/p/AJP6
Cheap Rubber Fitness Bands (10% discount code: JeromeFitness): https://rubberbanditz.com/
Online Personal Training:
http://jeromefitness.com/personal-training
Subscribe: http://tinyurl.com/a2oqx3c
Twitter: http://tinyurl.com/dym7pxp
Facebook: http://tinyurl.com/8jbxupo
Instagram: https://instagram.com/officialjeromefitness/
My Blog: http://jeromefitness.com/blog
My Website: http://jeromefitness.com
--- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! ---
Видео Forced Into the Split? What Gymnastic and Martial Arts Coaches don't know! канала JeromeFitness
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