My go-to oils for a broken heart | diffuser blend

Grief has a way of weighing on the heart, and aromatherapy can offer gentle support during those tender times. This is my go-to diffuser blend for a broken heart—a synergy of grounding, uplifting, and heart-opening essential oils that bring comfort when you’re grieving a loss. This can offer comfort if you’ve lost someone you love, whether that’s through death or the breakup of a relationship.

Here’s the recipe I use:
- 5 drops Vetiver essential oil (Vetiveria zizanoides)
- 4 drops Healing Heart Blend – a pre-made blend with sweet orange (Citrus sinensis), Frankincense sacra (Boswellia sacra), Cypress (Cupressus sempervirens), and Neroli (Citrus aurantium var amara).
- 3 drops Lime essential oil (Citrus aurantium)

That’s about 12 drops total for your diffuser.

If you don’t have the Healing Heart Blend, you can easily create your own version: use 1 drop each of sweet orange, frankincense sacra, cypress, and neroli, or adjust to your preference. Aromatherapy is flexible—so feel free to get creative with the oils you have on hand, and adjust the aroma until it feels just right for you.

Whether you’re honoring the memory of someone you love, or simply need support through a difficult transition, this diffuser blend offers comfort, grounding, and gentle emotional release.

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Видео My go-to oils for a broken heart | diffuser blend канала Natural Living with Aromatherapy