What Happens if You Eat Dinner After 7 PM? (WITH SOLUTION)
What happens to your body if you eat late at night? What is the right time and right way to eat dinner?
One should eat dinner before sunset. Ayurveda presses on it. But why? what happens if we eat late at night? ok.Even if its not healthy, is it even practical in today’s life when most people are even reaching home by 9 PM. Can they not even have one proper meal with their family? Well, you can. So, in this video I am going to share with you what exactly you should do we you have no choice but to eat late at night. Following some simple steps you can not only enjoy your dinner with your family but also digest it
Ayurveda also clearly mentions some simple steps to digest food late at night.
02:15 - Step 1 - If you have no option but to eat dinner late at night
02:42 - Step 2 - If you have no option but to eat dinner late at night
03:13 - Step 3 - Always while having dinner
03:23 - Step 4 - If you have no option but to eat dinner late at night
03:45 - Step 5 - Always after dinner
03:51 - Step 6 - If you have no option but to eat dinner late at night
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Rock Salt - https://amzn.to/2yTl5Xt
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https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn
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https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn
Customized Oatmeal full recipe video:
https://www.youtube.com/watch?v=i6aFZgDcm-M&t=29s
Paneer Stuffed Pesarattu full recipe video:
https://www.youtube.com/watch?v=vmnns9LDyHU
Full day diet plan for Muscle Building:
https://www.youtube.com/watch?v=2knVuQrz0oQ&t=294s
Full day diet plan for fat loss:
https://www.youtube.com/
Diet Plan for weight loss
https://www.youtube.com/watch?v=-X639...
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Видео What Happens if You Eat Dinner After 7 PM? (WITH SOLUTION) канала Fit Tuber
One should eat dinner before sunset. Ayurveda presses on it. But why? what happens if we eat late at night? ok.Even if its not healthy, is it even practical in today’s life when most people are even reaching home by 9 PM. Can they not even have one proper meal with their family? Well, you can. So, in this video I am going to share with you what exactly you should do we you have no choice but to eat late at night. Following some simple steps you can not only enjoy your dinner with your family but also digest it
Ayurveda also clearly mentions some simple steps to digest food late at night.
02:15 - Step 1 - If you have no option but to eat dinner late at night
02:42 - Step 2 - If you have no option but to eat dinner late at night
03:13 - Step 3 - Always while having dinner
03:23 - Step 4 - If you have no option but to eat dinner late at night
03:45 - Step 5 - Always after dinner
03:51 - Step 6 - If you have no option but to eat dinner late at night
YOU MAY WANT TO BUY
Rock Salt - https://amzn.to/2EVvQZW
Ghee -https://amzn.to/2AfRa9A
Semi Brown Rice -https://amzn.to/2S6QpH3
Whole wheat pasta - https://amzn.to/2U0IaO5
Millets - https://amzn.to/2SkUGGG
Multigrain Flour - https://amzn.to/2SUUP90
Jaggery Powder - https://amzn.to/2yAF7CP
BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo - https://amzn.to/2JOFON2
Best Face wash - http://amzn.to/2FKXqsd
Best Deodorant - https://amzn.to/2qJ2R4M
Best Sunscreen - http://amzn.to/2DdMgJw
Best Face Cream - https://amzn.to/2J4eVF4
Best Breakfast - https://amzn.to/2KADtWk
Best Instant Noodles - https://amzn.to/2GO0Jhd
Best Biscuits - https://amzn.to/2HRv1B7
MY GEAR
Camera - http://amzn.to/2t7uXdv
Mic - http://amzn.to/2oKxLYq
MORE USEFUL LINKS
Copper Jug that I recommend -https://amzn.to/2Gxth3I
Brass Kadhai that I recommend - https://amzn.to/2R48zfV
Water bottle that I use - https://amzn.to/2KtbcBg
Gram Flour to prepare Chilla - https://amzn.to/2A7CZUA
Semi Brown Rice that I use - https://amzn.to/2GxWGuF
Multi grain Atta that I have used - https://amzn.to/2UTIwqR
Bhuna Chana - https://amzn.to/2tOFdVa
Rock Salt - https://amzn.to/2yTl5Xt
Black salt - https://amzn.to/2ID0Pcd
Jaggery - https://amzn.to/2MvV7vk
Stevia - https://amzn.to/2tQzvBY
Honey - https://www.amazon.in/dp/B01CHL3Z42?tag=fittub-21
Millets - https://amzn.to/2KADtWk
Oats - https://amzn.to/2ls1yUN
Brown Rice - https://amzn.to/2MyritZ
Peanuts - https://amzn.to/2MypnWp
MORE ON FIT TUBER
5 Amazing Patanjali products you should try
https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn
10 Toothpastes in India Ranked from Worst to Best?
https://www.youtube.com/watch?v=RWRDGnsQX_k&t=261s&frags=pl%2Cwn
Customized Oatmeal full recipe video:
https://www.youtube.com/watch?v=i6aFZgDcm-M&t=29s
Paneer Stuffed Pesarattu full recipe video:
https://www.youtube.com/watch?v=vmnns9LDyHU
Full day diet plan for Muscle Building:
https://www.youtube.com/watch?v=2knVuQrz0oQ&t=294s
Full day diet plan for fat loss:
https://www.youtube.com/
Diet Plan for weight loss
https://www.youtube.com/watch?v=-X639...
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Видео What Happens if You Eat Dinner After 7 PM? (WITH SOLUTION) канала Fit Tuber
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