10 Ways to Keep Your Kidneys Healthy and Fight Kidney Disease!

It's National Kidney Month and here are 10 ways to keep your kidneys healthy. Click here to learn more and see the full video on how to keep your kidneys healthy. https://youtu.be/3CIz-zspBgA

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10 Ways To Fight Kidney Disease!
1. Drink Water
2. Have A Low Salt Diet
3. Exercise Regularly
4. Eat Healthy Foods
5. Maintain Normal Sugar or Glucose Levels
6. Maintain Normal Cholesterol Levels
7. Avoid Excessive Pain Medications
8. Avoid Taking Supplementations or Herbs
9. Maintain Normal Blood Pressure
10. Reduce Your Stress

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Read more on my blog: https://www.midtownnephrology.com/how-to-keep-your-kidneys-healthy-10-ways-to-fight-kidney-disease/

Видео 10 Ways to Keep Your Kidneys Healthy and Fight Kidney Disease! канала Dr. Frita