The ONE Green Juice Recipe You Need to Try For HUGE Health Benefits!

Need an easy way to pack your day with nutrition? Look no further than this powerhouse green juice recipe. I'm Dr. Frita, and as both a medical doctor and juicing enthusiast, I've carefully selected ingredients to give you an antioxidant boost, improve digestion, enhance immunity, and so much more! Here’s the link to the juicer I’m using in the video.
Link: namawell.com/?ref=dr.frita
Your discount code is: DRFRITA10

Disclosure: I only recommend products I would use myself. All opinions expressed here are my own. This is an affiliate link and I may earn a small commission, at no extra cost to you.

This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.

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I have typically been more of a smoothie person because I like to keep all of the pulp and the fiber in my drinks; HOWEVER, I am now juicing to add more variety to my diet. The great news is that you can re-purpose the pulp from the juicer, so you can still enjoy the benefits of the fiber in other ways.

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GREEN JUICE BENEFITS:
• GINGER has antioxidants and improves digestion by increasing gastrointestinal (stomach - intestines) motility. Goof for nausea, bloating, gas. It can also enhance immunity.
• ANTIOXIDANTS reduce inflammation and are good for heart health and the prevention of certain cancers. Antioxidants scavenge free radicals and prevent DNA/ cellular damage.
• VITAMIN C: an antioxidant that enhances white blood cell production and decreases the duration of respiratory illnesses. Vitamin C also helps you to absorb IRON and prevent anemia.
• COUMARINS in celery increase vascular flow
• VITAMIN K: improves bone health
• BROMELAIN: reduces inflammation
• VITAMIN A is good for eye health/ vision
• FOLATE helps to prevent anemia and to prevent neurological birth defects in unborn children
• VITAMIN B6 enhances brain health and immunity

GREEN JUICE RECIPE:
2 cucumbers
2 stalks of #celery
1 cup of kale
1/2 of a pineapple
2 knobs of ginger

With vibrant flavors in every sip, this nutrient-dense green juice will quickly become your new go-to morning beverage. So ditch the coffee, grab your juicer, and let's drink to wellness!

Видео The ONE Green Juice Recipe You Need to Try For HUGE Health Benefits! канала Dr. Frita