‘Healing doesn’t just happen in one mode’: reconsidering what ‘therapy’ looks like

Dharshi Ponnampalam’s work in the mental health space challenges us to reconsider what ‘therapy’ looks like, where it happens, and who does it. Her dance therapy sessions and workshops – typically frequented by women from South Asian communities – offer the benefits of dance while doubling as a safe space for students to form friendships and find community. For many, these kinds of spaces arguably offer a more holistic and accessible alternative to the therapy room.

This video is part of our Asian Mental Health kaupapa. More info: http://www.tepapa.nz/AsianMentalHealth

Видео ‘Healing doesn’t just happen in one mode’: reconsidering what ‘therapy’ looks like канала Museum of New Zealand Te Papa Tongarewa