Is Masturbation Good or Bad? (For Men & Women)

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Is Masturbation good or bad? Is Masturbation unnatural? How often should we Masturbate? Are there any side effects of Masturbation?

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0:01 - Frequently asked questions about masturbation
0:09 - What is this video about?
0:21 - Should you watch this video on Masturbation?
0:35 - What is Masturbation?
0:48 - What does Modern Science say about Masturbation?
01:00 - How often should we masturbate?
01:12 - Benefits of Masturbation
01:38 - What is EXCESSIVE Masturbation?
01:51 - What happens when we masturbate?
02:31 - Side Effects of masturbation
03:07 - What Ayurveda has to say about Masturbation?

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