6 Minute Standing Stretch (QUICK AND EFFECTIVE!) #shorts #stretchingroutine #stretching
6 Minute Standing Stretch (QUICK AND EFFECTIVE!) // Caroline Jordan // Support this work on Patreon at : https://www.patreon.com/carolinejordanfitness
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Caroline Jordan brings you a rejuvenating 6-minute Standing Stretch routine, perfect for the holiday season! Whether you've been traveling, shopping, or simply need a quick break, these stretches will help you unwind and stay flexible. Don't forget to like, subscribe, and share this video for more fitness and wellness content. Give yourself the gift of relaxation this holiday season! 🎁🧘♀️ #HolidayStretch #QuickStretchRoutine #CarolineJordanFitness #StressRelief
Positive Feel Good Fitness,
-Caroline Jordan
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💪TRAINING AND PROGRAMS 💻
▶︎ HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com
▶︎ WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/workout-video-library
▶︎ HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/healingdiet
▶︎ STRONG BODY PROGRAM: https://www.hurtfootfitness.com/strongbody
▶︎ DIABETES WEIGHT LOSS PROGRAM: https://bit.ly/diabetesexercisesforweightloss
▶︎ SCIATIC NERVE PAIN RELIEF PROGRAM: https://bit.ly/GetRidofSciaticNervePain
💙 Get injury recovery coaching. Email carolinejordanfitness@gmail.com
💙 1-1 Virtual Coaching: https://calendly.com/carolinejordanfitness
📖 E-BOOKS 📱
HURT FOOT E-book: https://gumroad.com/l/HurtFootFitness
High Hamstring Tendonitis E-book: https://gumroad.com/l/highhamstringtendonitis
#CarolineJordan #CJFitsquad
________________________________________________________
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Видео 6 Minute Standing Stretch (QUICK AND EFFECTIVE!) #shorts #stretchingroutine #stretching канала Caroline Jordan
Help me to maintain and grow this channel!!!
become a Patreon here: https://www.patreon.com/carolinejordanfitness
or donate Paypal: https://www.paypal.me/CarolineJordanUS
or Venmo: https://venmo.com/carolinejordanfitness
Caroline Jordan brings you a rejuvenating 6-minute Standing Stretch routine, perfect for the holiday season! Whether you've been traveling, shopping, or simply need a quick break, these stretches will help you unwind and stay flexible. Don't forget to like, subscribe, and share this video for more fitness and wellness content. Give yourself the gift of relaxation this holiday season! 🎁🧘♀️ #HolidayStretch #QuickStretchRoutine #CarolineJordanFitness #StressRelief
Positive Feel Good Fitness,
-Caroline Jordan
SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW
👇👇👇👇
https://bit.ly/3zIHqnS
► Join this channel to get access to EXCLUSIVE videos and Monthly Fitness Calendars:
https://bit.ly/3E25xAm
SHOP MERCH HERE: 🛍️
https://bit.ly/carolinejordanmerch
My Book: 📕 https://a.co/d/3HO0rkz
High Powered Wellness Planner: 📚 https://amzn.to/3Js7B65
🎵 Music: https://share.epidemicsound.com/4k7xan
✨✨✨ CONNECT WITH CAROLINE ON SOCIAL MEDIA ✨✨✨
Caroline Jordan Blog: https://carolinejordanfitness.com/blog/
Facebook: https://bit.ly/FB_carolinejordanfitness
Instagram: https://bit.ly/IG_carolinejordanfitness
Twitter: https://twitter.com/carolinefitness
Pinterest: https://www.pinterest.ph/carolinejordanfitness/
Linkedin: https://www.linkedin.com/in/carolinejordanfitness
💪TRAINING AND PROGRAMS 💻
▶︎ HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com
▶︎ WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/workout-video-library
▶︎ HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/healingdiet
▶︎ STRONG BODY PROGRAM: https://www.hurtfootfitness.com/strongbody
▶︎ DIABETES WEIGHT LOSS PROGRAM: https://bit.ly/diabetesexercisesforweightloss
▶︎ SCIATIC NERVE PAIN RELIEF PROGRAM: https://bit.ly/GetRidofSciaticNervePain
💙 Get injury recovery coaching. Email carolinejordanfitness@gmail.com
💙 1-1 Virtual Coaching: https://calendly.com/carolinejordanfitness
📖 E-BOOKS 📱
HURT FOOT E-book: https://gumroad.com/l/HurtFootFitness
High Hamstring Tendonitis E-book: https://gumroad.com/l/highhamstringtendonitis
#CarolineJordan #CJFitsquad
________________________________________________________
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Видео 6 Minute Standing Stretch (QUICK AND EFFECTIVE!) #shorts #stretchingroutine #stretching канала Caroline Jordan
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