Morning Yoga Flow | 10-Minute Daily Practice

Enjoy this calm, yet energizing 10-minute morning yoga flow. Perfect for when you're on the go or need a quick stretch to start your day off right! Practice this flow daily for the best benefits. Let me know how it goes for you!

Lots of love,
Jess

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DONATIONS
Donations to this channel allows me to keep creating new weekly content + keeps yoga free & accessible to all. 🙏
If you'd like to donate you can click the link below:
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Thank you for your continued support! 🦋

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FEATURED/FAVORITES
Yoga Mat:
Liforme (Use the code 'JESSICARICHBURG' for 10% off)
http://bit.ly/2uH0xNf

Activewear:
Yoga Pants from Souke Sports: https://amzn.to/31TL2SU
https://www.facebook.com/soukecustom/
https://www.instagram.com/soukecustom/

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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.

Thank you for practicing with me!
Namaste.

Видео Morning Yoga Flow | 10-Minute Daily Practice канала Jessica Richburg