No Repeat 1 hour Full Body Workout #25 | at HOME Dumbbells Strength + Cardio | Low Impact | Intense

This Full Body workout is broken up into Lower Body + Upper Body + Core + BURN. We have strong moves for the entire body with BURN to chisel those muscles.

Happy Monday! Let's make this week incredible!

The Workout
50 Moves
45 Seconds Work with 15 Seconds of Rest
7 Minutes of BURN

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Disclaimer:

If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

Видео No Repeat 1 hour Full Body Workout #25 | at HOME Dumbbells Strength + Cardio | Low Impact | Intense канала Michelle Briehler