45 Minute Cardio Core and Abs Workout with Sliders | Fat burning Cardio|

45 Minute Cardio Core and Abs Workout with Sliders
This killer HIIT style workout is going to be a core strengthening sweat fest. Each move will be done for 45 seconds and will be repeated twice. You will need sliders for this workout.
Get super sweaty and work hard in this intense, yet fun, fat burning workout!

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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

Видео 45 Minute Cardio Core and Abs Workout with Sliders | Fat burning Cardio| канала CHRISTINA DORNER