EASY Crock-Pot Chicken Sausage Spaghetti Squash | WW (Weight Watchers) NEW Personal Points Plan

EASY Crock-Pot Chicken Sausage Spaghetti Squash | WW (Weight Watchers) NEW Personal Points Plan This is one of our old WW favorites that we have been making since we first started WW years ago. It is really easy to make and delicious!
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Ingredients:
1 medium spaghetti squash, washed, cut in half and seeds removed
16oz Canned tomato sauce
2 Tbsp Olive oil
4 links Al Fresco Chicken sausage, chopped into bit sized pieces
4 tsp Minced garlic
1⁄2 tsp Dried thyme
1⁄2 tsp Dried oregano
1⁄2 tsp Dried basil
2 Tbsp Hot Pepper relish or Tabasco sauce, optional
Wash, cut in half and remove the seeds from the spaghetti squash. In your crock-pot, add tomato sauce, olive oil, garlic and spices and mix together. Lay spaghetti squash in sauce, cut side down. Chop chicken sausage into pieces and add to crock-pot. Cook on low for 4-5 hours or until squash is cooked. Remove squash from crockpot and scrap squash out of the skin. Return squash to crock-pot and stir in well.
Makes 6 servings. WW Points per serving - 4 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder➡
https://cmx.weightwatchers.com/details/MEMBERRECIPE:6181be983665510765c62050

*Nutrition Information: YIELD: 6 SERVING SIZE: 1 heaping cup
Amount Per Serving: CALORIES: 195 TOTAL FAT: 10 g SATURATED FAT: 2 g CHOLESTEROL: 43 mg SODIUM: 786 mg CARBOHYDRATES: 18 g FIBER: 3 g SUGAR: 7 g PROTEIN: 12 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.
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Видео EASY Crock-Pot Chicken Sausage Spaghetti Squash | WW (Weight Watchers) NEW Personal Points Plan канала AliciaLynn