NO JUMPING FULL BODY WORKOUT - FAT BURN | LOW IMPACT | No.13

Full Body No Jumping Workout to Burn Fat - Low Impact and Beginner Friendly.
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Please share this workout with someone who needs help and motivation!
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Low impact full body HIIT workout // No Noise, No Jumping, Apartment Friendly // Full Body Fat Burn
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DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.
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Main Workout: 30s Active / 10s Rest / 4 Rounds
1) Squat to Low Lateral Steps
2) Modified Push-up to Plank Kickback
3) Reverse Lunge Rotation
4) Plank Knee Tap
5) Squat Punches
6) Back Extension Arm Circles

Видео NO JUMPING FULL BODY WORKOUT - FAT BURN | LOW IMPACT | No.13 канала MrandMrsMuscle