WOW, this workout killed me! 15 MIN FULL BODY HIIT STRENGTH CIRCUIT (Dumbbells)

Fat Blasting Full Body Workout Done in 15 Minutes - All you need is dumbbells!

45-sec active work /15-sec rest between exercises. 2 minutes rest between rounds. 3 rounds in total!

1. DB Overhead press into Backwards lunges

2. DB stiff deadlifts into rows

3. DB Side to side lunges into front raises

4. DB Lunges into biceps curls

5. Plank into Hand to foot/knee pike

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Видео WOW, this workout killed me! 15 MIN FULL BODY HIIT STRENGTH CIRCUIT (Dumbbells) канала Hanna Öberg