Загрузка страницы

LOW SUGAR DRINK - homemade watermelon water 🍉 only 21kcal per 100ml

All natural, low sugar, low calorie 🍉

A healthy alternative to plain water, sweet juices or sugary soft drinks

1. Cut a slice of watermelon and chop it into pieces. The exact amount is not important here - it gets more intense with more watermelon, more watery with less 🥸 You can always vary it.
2. In a blender, mix together with water, the juice of one lime & mint to make a smoothie.
3. Pass through a sieve. This way we separate the pulp and make sure that we end up with "clear" water.
4. Chill or serve with ice cubes 🧊 Add a slice of lime and some extra mint for decoration!
📱Full recipe in my #PamApp 🍉 search for „watermelon“

- only 21kcal per 100ml
- water with natural taste & vitamins
- low sugar alternative to juice or soft drinks- clear, without any pieces
- the intensity of the watermelon flavor can be varied

Видео LOW SUGAR DRINK - homemade watermelon water 🍉 only 21kcal per 100ml канала Pamela Reif
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
6 июня 2023 г. 12:00:23
00:00:38
Другие видео канала
XMAS Dance 2023 - Song 1. What’s your fave move? ♥️XMAS Dance 2023 - Song 1. What’s your fave move? ♥️12 MIN CHRISTMAS DANCE WORKOUT - Best Of + New Hits of 2023 I Sweaty Version12 MIN CHRISTMAS DANCE WORKOUT - Best Of + New Hits of 2023 I Sweaty Version10 MIN BYE STIFFNESS - active stretching & mobility I in the morning, before or after a workout10 MIN BYE STIFFNESS - active stretching & mobility I in the morning, before or after a workout10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!DO THIS to grow your Booty 🍑DO THIS to grow your Booty 🍑10 MIN HARD BUT(T) WORTH IT - Booty Activation, it’s magic for your glutes!10 MIN HARD BUT(T) WORTH IT - Booty Activation, it’s magic for your glutes!10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!12 MIN POWER YOGA - with creative combos to challenge your strength & flexibility12 MIN POWER YOGA - with creative combos to challenge your strength & flexibilityI could watch this over & over again 😭♥️ the energy was unbelievable!I could watch this over & over again 😭♥️ the energy was unbelievable!6 MIN BARBIE DANCE WORKOUT - Fun Cardio Session, Moods: cute, latin, gangster & KEN6 MIN BARBIE DANCE WORKOUT - Fun Cardio Session, Moods: cute, latin, gangster & KEN15 MIN KNEE FRIENDLY BOOTY + Weight / No Squats, Deadlift + Glute Bridge Focus, Gym Style15 MIN KNEE FRIENDLY BOOTY + Weight / No Squats, Deadlift + Glute Bridge Focus, Gym Style10 MIN LOWER AB WORKOUT - Beginner, with Medium Options I Pamela Reif10 MIN LOWER AB WORKOUT - Beginner, with Medium Options I Pamela ReifCardio is boring? Not anymore! 🕺🏼 12min H(I)IT the DancefloorCardio is boring? Not anymore! 🕺🏼 12min H(I)IT the Dancefloorwhat you need to hear today 🫶🏼 give yourself gracewhat you need to hear today 🫶🏼 give yourself graceNo matter where you are in the world, the 🌕 is never bigger than ur thumb 🥲 who knows the movie?No matter where you are in the world, the 🌕 is never bigger than ur thumb 🥲 who knows the movie?mom & daughter love 🫶🏼 definitely got it from my mamamom & daughter love 🫶🏼 definitely got it from my mamaHARD PILATES 💪🏼 Abs, Booty & Upper Body - slow, strong, elegant & HARD!HARD PILATES 💪🏼 Abs, Booty & Upper Body - slow, strong, elegant & HARD!HEALTHY SNACK - Smoothie Bowl Cups 🫐 5 ingredients #pamappHEALTHY SNACK - Smoothie Bowl Cups 🫐 5 ingredients #pamappHealthified Berry Tartlets 🍓210kcal each - so yummy & light for summer! #pamappHealthified Berry Tartlets 🍓210kcal each - so yummy & light for summer! #pamapp2in1 - Creative Side Abs + Side Booty 🍑 double efficient in half the time2in1 - Creative Side Abs + Side Booty 🍑 double efficient in half the time
Яндекс.Метрика