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Progressing from Lat Pulldown to Chin Ups with Robert Santana

Starting Strength Coach Robert Santana describes his method for getting lifters to their first chin up using a lat pulldown machine.

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Видео Progressing from Lat Pulldown to Chin Ups with Robert Santana канала Starting Strength
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23 января 2020 г. 16:20:11
00:05:59
Starting Strength
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