Загрузка страницы
Все видеоНовые видеоПопулярные видеоКатегории видео

Strength Training - It's Never Too Late

91 year old Mrs Virginia Rizan uses barbell training at Wichita Falls Athletic Club. After a few months of training, "Gus" put her walker in the closet and hasn't fallen in over year. With some modification, the principles and methods outlined in Starting Strength: Basic Barbell Training have been used effectively to improve Gus's quality of life quite significantly.

More information on Gus's progress can be found at www.StartingStrength.com and www.wfac-gym.com

Find a Coach: https://startingstrength.org/site/coaches

Starting Strength Gyms: https://www.startingstrengthgyms.com

Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms

Become a Starting Strength Coach: https://startingstrength.com/careers

Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com

Видео Strength Training - It's Never Too Late канала Starting Strength
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
4 февраля 2015 г. 1:02:00
00:03:40
Starting Strength
Теги
Правообладателям
Жалоба
Комментарии
Другие видео канала
Starting Strength at 91?Starting Strength at 91?Balance In The Squat - Starting Strength Radio ClipsBalance In The Squat - Starting Strength Radio ClipsMy Friends Don't Understand What I'm Doing - Pam and Dave at Starting Strength BoiseMy Friends Don't Understand What I'm Doing - Pam and Dave at Starting Strength BoiseI No Longer Have Osteoporosis - A Wichita Falls Athletic Club Case StudyI No Longer Have Osteoporosis - A Wichita Falls Athletic Club Case StudyHow to Set Your Back During the Deadlift with Steve RossHow to Set Your Back During the Deadlift with Steve Ross53-year-old Ninja Warrior. Be Strong Enough To Pick Yourself Up.53-year-old Ninja Warrior. Be Strong Enough To Pick Yourself Up.Elbows Up During Squat? - Starting Strength Radio ClipsElbows Up During Squat? - Starting Strength Radio ClipsStarting Strength at 86 Years Old with CorkiStarting Strength at 86 Years Old with CorkiAn Argument for Optimism | Starting Strength Gyms Podcast #16An Argument for Optimism | Starting Strength Gyms Podcast #16Common Mistakes In The Deadlift & How To Fix ThemCommon Mistakes In The Deadlift & How To Fix Them3 Habits To Check In On For The New Year #Shorts3 Habits To Check In On For The New Year #ShortsLow Back Positions - Flexion, Extension, and Overextension with Mark RippetoeLow Back Positions - Flexion, Extension, and Overextension with Mark RippetoeStarting Strength for the Elderly with Grant Broggi and EarleneStarting Strength for the Elderly with Grant Broggi and Earlene72 and Stronger Than I Was in the Marine Corps72 and Stronger Than I Was in the Marine CorpsStrength Is A Persistent Adaptation | Starting Strength Network PreviewsStrength Is A Persistent Adaptation | Starting Strength Network PreviewsHow to Keep the Bar From Moving During Your SquatHow to Keep the Bar From Moving During Your SquatStart Training and Stop HurtingStart Training and Stop HurtingAlexanne Case Study - Starting Strength HoustonAlexanne Case Study - Starting Strength HoustonWisdom On Training Around Clueless Coaches - Starting Strength Radio ClipsWisdom On Training Around Clueless Coaches - Starting Strength Radio ClipsHow to get a Big Press | Starting Strength Network PreviewsHow to get a Big Press | Starting Strength Network PreviewsLearning to Press | The Starting Strength MethodLearning to Press | The Starting Strength Method
Статистика портала
Яндекс.Метрика
© 2008-2024 «Информационно-развлекательный портал города Верхняя Салда»
| Карта портала | Реклама | Контакты | Сообщить об ошибке | Соглашения
salda.ws salda.ws@mail.ru
Сейчас на сайте: 512 Статистика портала