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Science tells us-Walking is the new Longevity Super-Power

Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers.
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Видео Science tells us-Walking is the new Longevity Super-Power канала John Tesh
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31 октября 2022 г. 22:00:13
00:01:27
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