How To Perform Good Mornings (STEP BY STEP TUTORIAL)

Dr. Aaron Horschig is joined by @Olu Strong - Nigeria’s Strongest man in today's tutorial for the good morning exercise. This is an excellent lift to help you improve posterior chain (glutes and hamstring) strength along with core stability.

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Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst​

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Видео How To Perform Good Mornings (STEP BY STEP TUTORIAL) канала Squat University