10 Tips To Get Your Kid To Sleep!

Many kids have difficulty falling asleep and staying asleep, which can lead to challenges in behavior, learning, communication, and overall development. Here are 10 (plus 2!) tips for practicing good sleep hygiene with your kids.

List of caffeine in foods:
https://cspinet.org/eating-healthy/ingredients-of-concern/caffeine-chart

Studies on lavender:
https://www.ncbi.nlm.nih.gov/pubmed/29150713
https://www.ncbi.nlm.nih.gov/pubmed/19962288

Discover some of the amazing equipment and resources I recommend here:
http://www.chirpcc.com/resources.html

Find out more about me and my life on my personal blog:
http://kittensfromthedarkside.blogspot.com

Chirp is making church welcoming for people with special needs and their families; equipping families to provide excellent support for their developing children.

Thank you for watching and for caring about the kids in your life!

Видео 10 Tips To Get Your Kid To Sleep! канала Chirp