Cravings & Addictions Webinar

Neuroscientist and addiction psychiatrist Judson Brewer, MD PhD talks about habits, addictions, and mindfulness. Based on his bestselling book, "The Craving Mind", available on Amazon.

If you would benefit from a step-by-step plan & coaching to put these insights into practice and change habits for the better, Dr. Brewer has programs focused on mindful eating/weight loss (Eat Right Now) anxiety disorder (Unwinding Anxiety) and smoking cessation (Craving To Quit). More info at: http://www.claritasmind.com, or buy "The Craving Mind" on Amazon here:

https://www.amazon.com/Craving-Mind-Cigarettes-Smartphones-Hooked/dp/0300223242/ref=mt_hardcover?_encoding=UTF8&me=

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Видео Cravings & Addictions Webinar канала MindSciences