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Boiled Chicken w/ Hmong Medicinal Herbs (Tshuaj Hmong hau ntsug Qab)

Fall has arrived at that means we need some soup to sooth our soul. BOILED CHICKEN W/ HMONG MEDICINAL HERBS! Yes! It's finally here! Except..... I don't really know the English terms for some of this herbs. So help your sister out a bit yeah? But here is a chicken soup that a lot of Hmong people eat during sick days, cold days, post maternal diet days, hang over days, and a "I just want a comforting" soup kind of day. Boiled chicken with Hmong medicinal herbs does amazing work for the body in terms of balancing your body system. I love eating this soup when I'm sick because it makes my body feel light and warm. There are over 20+ variety of medicinal herbs that Hmong people use for a variety of reasons. Tho, some of this herbs may be unknown, there is great history behind the use of them through the knowledge of our ancestors, grandparents, and parents. Here, my mom will be using 12 different kinds of medicinal herbs from her garden for the boil chicken soup. Hope you all enjoy and hope you all learn a little something today. Again, do let me know if you know any of these herbs! :) Happy cooking! 

I did my best research and here are some of the English terms for some of the herbs used.
HERB LISTED ARE IN ORDER OF WHAT'S PRESENTED IN THE VIDEO (correct me if I'm wrong)
Hmong Green
1) Taab kib lab (Artemisia lactiflora)
2) Tshuaj tsog lab (Okinawa spinach)
3) Tshuaj tsog ntsuab (Okinawa spinach green version)
4) Qhau lab
5) Zaaj tshua ntuag (Joe-pye weed)
6) Tshaab Xyoob (Mugwort)
7) Suv ntsim (Lovage)
8) Pawj Qab (Acorus gramineus)
9) Maab ntshaa ntoo
10) Saam maaj kaab
11) Maab ntshaa lab (Red malabar spinach)
12) Tauj Qab (Lemongrass)

ALTERNATIVE OR KNOWN (ENGLISH TERM) HERBS YOU CAN USE:
(some of these herbs can be found on Amazon)
-Lovage
-Lemongrass
-Mugwort
-Okinawa spinach
-Red malabar spinach
-Acorus gramineus
-Joe-pye weed
-Celery leaves
-Cilantro

FULL WRITTEN RECIPE HERE:
http://chawjcreations.com/2019/09/27/boiled-chicken-w-hmong-medicinal-herbs-tshuaj-hmong-hau-ntsug-qab/

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-
My name is Cindy Her and I have been cooking and baking for quite a long time now! Hmong food culture and tradition is dear to my heart and I wanted to keep our roots intact somewhere. So this is why I started this channel to keep me and you connected to the Hmong culture. I hope you all learn a little bit about the Hmong food culture and try out these recipes! As always, happy cooking :)
-Cindy Her [C.HerCreations]

Видео Boiled Chicken w/ Hmong Medicinal Herbs (Tshuaj Hmong hau ntsug Qab) канала C.HerCreations
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Информация о видео
27 сентября 2019 г. 6:21:04
00:13:14
Яндекс.Метрика