45 MIN Tabata Cardio High Intensity | Burn 500 Calories | Full Body | 80 Different Exercises

This 45 Min Tabata Cardio Workout is very intense and perfect for everyone who gets bored quickly. 80 different exercises will get your heart rate up, let you burn calories and increase your strength and cardio. There are so many variety of exercises...you will love it! Are you ready to sweat? 🥵🥳

*The number of calories you burn will vary from person to person but this might serve as a guideline.

❀Full Body Workout
❀Time: 20 sec on/ 10 sec off

Warm Up 00:00 - 03:12
Workout 03:12 - 43:15
Cool Down 43:15 - 46:48

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk.
This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Видео 45 MIN Tabata Cardio High Intensity | Burn 500 Calories | Full Body | 80 Different Exercises канала Eleni Fit