30 MIN No Jumping HIIT | FULL BODY - Super Sweaty | 400 Calories | No Repeat | Feel Motivated

Let´s get heart rate up, burn lots of calories and become stronger!
This 30 Min Full Body – No Jumping HIIT Workout is low impact with many variants of knee friendly and sweaty exercises.
See you on the mat!

*The number of calories you burn will vary from person to person but this might serve as a guideline.

❀Full Body Workout
❀Time: 45 sec on/ 15 sec off
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk.
This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Видео 30 MIN No Jumping HIIT | FULL BODY - Super Sweaty | 400 Calories | No Repeat | Feel Motivated канала Eleni Fit