High Bar vs Low Bar Squats For Building Muscle
Today we are going over the the low bar vs high bar squat!
I wanted to make this video because over the past year I checked my ego at the door and started adding low bar squats to my routine. For the first ten years of my lifting career all I did was high bar squats and I bet I'm not the only one who thought high bar was a better bodybuilding lift.
Song: No Matter How Hard We Try - Moon
Видео High Bar vs Low Bar Squats For Building Muscle канала Ryan Humiston
I wanted to make this video because over the past year I checked my ego at the door and started adding low bar squats to my routine. For the first ten years of my lifting career all I did was high bar squats and I bet I'm not the only one who thought high bar was a better bodybuilding lift.
Song: No Matter How Hard We Try - Moon
Видео High Bar vs Low Bar Squats For Building Muscle канала Ryan Humiston
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