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ADHD Meditation | 20-Minute Non-Dual Guided Meditation (Original 432hz Music)
Relax any attempts to focus and start resting in awareness. This non-dual meditation is designed for ADHD brains, featuring a 40Hz “Focus” Binaural beat.
Atmosphere: Original 432Hz tuned music, a soundscape composed to create a sense of calm.
This 20-minute version provides guidance and medium windows of silence between prompts to allow you to sit with the experience longer. The 10-minute version offers more continuous guidance and shorter windows of silence, and the 30-minute version offers extended periods of silence. The guidance is identical for all versions, with extended silence added to the longer durations.
* Video pictures are taken at the same location as the ambience is recorded.
Видео ADHD Meditation | 20-Minute Non-Dual Guided Meditation (Original 432hz Music) канала Nowhere Meditations
Atmosphere: Original 432Hz tuned music, a soundscape composed to create a sense of calm.
This 20-minute version provides guidance and medium windows of silence between prompts to allow you to sit with the experience longer. The 10-minute version offers more continuous guidance and shorter windows of silence, and the 30-minute version offers extended periods of silence. The guidance is identical for all versions, with extended silence added to the longer durations.
* Video pictures are taken at the same location as the ambience is recorded.
Видео ADHD Meditation | 20-Minute Non-Dual Guided Meditation (Original 432hz Music) канала Nowhere Meditations
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24 февраля 2026 г. 11:13:36
00:21:22
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