LOW IMPACT Cardio Dance Workout with 🚫 NO JUMPING
LOW IMPACT Cardio Dance Workout with 🚫 NO JUMPING great for all fitness levels.
➡️ Join Dance Fit in 30: https://www.dancefitin30.com/
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.
// S U B S C R I B E 🎥
https://youtube.com/fitbodybyashley
🔔 New Videos Every Week!
// F O L L O W ➕
Website | www.dancefitchicks.com
Instagram | https://www.instagram.com/dancefitchicks/
Instagram | https://www.instagram.com/fitbodybyashley/
Facebook | Fit Body by Ashley
➡️ JOIN THE DANCE FIT CHICKS MEMBERSHIP CLUB!
An exclusive online community for women who love to dance and want more support reaching their fit body goals.
This is for you if:
* You’re seeing some results with your cardio workouts but you’ve hit a plateau and want to take your body goals to the next level.
* You struggle with putting food and fitness together
* You are sick of boring workouts that drain the life out of you — you want your fitness journey to be more FUN.
* You’re tired of wasting time trying to figure this out alone — you need a clear plan to follow, accountability, and support.
* You are READY to feel more fit, healthy, sexy, and confident!
What is included?
* Access to my FULL workout library without ads or commercials
* A step by step guide on how to eat for FAT LOSS
* Nutrition guides and easy to make recipes
* Monthly transformation challenges & fitness calendars
* Livestream classes
* Accountability and coaching inside our members-only group
* Ongoing support from a coach who CARES!
Want to join us? Click the link below!
https://www.dancefitchicks.com/join
.
.
//YOU’LL LOVE THESE VIDEOS TOO//
1 HOUR CARDIO DANCE PARTY
Burn between 500 - 900 calories in this super fun, hour cardio dance party! Need low impact modifications? Follow my sister, Trina! https://dancefitchicks.com/vod-library/
HOT GIRL SUMMER WORKOUT
An hour long Hot Girl Summer-themed workout. No equipment is needed and low modifications included, so it's great for all levels. https://dancefitchicks.com/vod-library/
RIHANNA DANCE WORKOUT
A 30 minute cardio dance workout with some of Rihanna's top hits. No equipment is needed but a towel is optional.
https://dancefitchicks.com/vod-library/
MISSY DANCE WORKOUT
A 25 minute cardio dance workout to some of Missy Elliots top hits! https://dancefitchicks.com/vod-library/
.
.
//FREE JUMPSTART CHALLENGE//
Join me for 3 days of cardio-blasting💥and body-shaping👙 workouts with music and moves that’ll help you jumpstart your fitness goals!
Sign up here: https://www.dancefitchicks.com/challenge
.
.
// WANT TO BE FEATURED IN MY VIDEOS? 📷
Leave a COMMENT on your favorite videos sharing a testimonial or how you enjoyed it for a chance to be featured during our "Dance Fit Shoutouts”.
.
.
//Fit Body by Ashley//
I’m Ashley 👋🏾 I'm a fitness motivator and coach that helps women get fit and feel their best with dance workouts. I’m also the founder of Dance Fit Chicks, a community for women who want to make fitness & a healthy lifestyle more fun & enjoyable. We’re not just fit— we’re dance fit! Check out my free challenge, on-demand videos, and membership club to join the party. 🥳
.
.
#dancefitness #lowimpactworkout #cardioworkoutwithnojumping #athomeworkout
Видео LOW IMPACT Cardio Dance Workout with 🚫 NO JUMPING канала Fit Body by Ashley
➡️ Join Dance Fit in 30: https://www.dancefitin30.com/
.
.
// S U B S C R I B E 🎥
https://youtube.com/fitbodybyashley
🔔 New Videos Every Week!
// F O L L O W ➕
Website | www.dancefitchicks.com
Instagram | https://www.instagram.com/dancefitchicks/
Instagram | https://www.instagram.com/fitbodybyashley/
Facebook | Fit Body by Ashley
➡️ JOIN THE DANCE FIT CHICKS MEMBERSHIP CLUB!
An exclusive online community for women who love to dance and want more support reaching their fit body goals.
This is for you if:
* You’re seeing some results with your cardio workouts but you’ve hit a plateau and want to take your body goals to the next level.
* You struggle with putting food and fitness together
* You are sick of boring workouts that drain the life out of you — you want your fitness journey to be more FUN.
* You’re tired of wasting time trying to figure this out alone — you need a clear plan to follow, accountability, and support.
* You are READY to feel more fit, healthy, sexy, and confident!
What is included?
* Access to my FULL workout library without ads or commercials
* A step by step guide on how to eat for FAT LOSS
* Nutrition guides and easy to make recipes
* Monthly transformation challenges & fitness calendars
* Livestream classes
* Accountability and coaching inside our members-only group
* Ongoing support from a coach who CARES!
Want to join us? Click the link below!
https://www.dancefitchicks.com/join
.
.
//YOU’LL LOVE THESE VIDEOS TOO//
1 HOUR CARDIO DANCE PARTY
Burn between 500 - 900 calories in this super fun, hour cardio dance party! Need low impact modifications? Follow my sister, Trina! https://dancefitchicks.com/vod-library/
HOT GIRL SUMMER WORKOUT
An hour long Hot Girl Summer-themed workout. No equipment is needed and low modifications included, so it's great for all levels. https://dancefitchicks.com/vod-library/
RIHANNA DANCE WORKOUT
A 30 minute cardio dance workout with some of Rihanna's top hits. No equipment is needed but a towel is optional.
https://dancefitchicks.com/vod-library/
MISSY DANCE WORKOUT
A 25 minute cardio dance workout to some of Missy Elliots top hits! https://dancefitchicks.com/vod-library/
.
.
//FREE JUMPSTART CHALLENGE//
Join me for 3 days of cardio-blasting💥and body-shaping👙 workouts with music and moves that’ll help you jumpstart your fitness goals!
Sign up here: https://www.dancefitchicks.com/challenge
.
.
// WANT TO BE FEATURED IN MY VIDEOS? 📷
Leave a COMMENT on your favorite videos sharing a testimonial or how you enjoyed it for a chance to be featured during our "Dance Fit Shoutouts”.
.
.
//Fit Body by Ashley//
I’m Ashley 👋🏾 I'm a fitness motivator and coach that helps women get fit and feel their best with dance workouts. I’m also the founder of Dance Fit Chicks, a community for women who want to make fitness & a healthy lifestyle more fun & enjoyable. We’re not just fit— we’re dance fit! Check out my free challenge, on-demand videos, and membership club to join the party. 🥳
.
.
#dancefitness #lowimpactworkout #cardioworkoutwithnojumping #athomeworkout
Видео LOW IMPACT Cardio Dance Workout with 🚫 NO JUMPING канала Fit Body by Ashley
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