20-Min Full Body FAT BLASTING Workout that you can do AT HOME

20-Min Full Body FAT BLASTING Workout that you can do AT HOME

Burn calories in under 20 minutes with this fun, yet intense full-body BODY BLASTING dance workout! Make sure you include a 5-10 minute stretch afterward for a more complete workout. No equipment or weights are needed for this one. Just follow along in real-time with me! [low impact modifications are included]

🌟 FREE 5-DAY DANCEFIT CHALLENGE - Join me for 5 days of fat-blasting 💥and body-shaping👙 workouts with music and moves that’ll get you excited about fitness! Sign up here: http://fitbodybyashley.com/5daychallenge/

Let’s be friends on Instagram! https://www.instagram.com/fitbodybyashley

// S U B S C R I B E

https://www.youtube.com/user/fitbodybyashley

New videos every week!

// F O L L O W

Website | www.fitbodybyashley.com

Instagram | https://www.instagram.com/fitbodybyashley/

Facebook | Fit Body by Ashley

// NEED HELP REACHING YOUR DREAM BODY GOALS?

🌟 FREE 5-DAY DANCEFIT CHALLENGE - Join me for 5 days of fat-blasting 💥and body-shaping👙 workouts with music and moves that’ll get you excited about fitness! Sign up here: http://fitbodybyashley.com/5daychallenge/

Join Dance Fit in 30:
- Dance Fit in 30 is my monthly membership that helps snatch your waist, perk up your booty and dance your way to the dream body that makes you feel fit, sexy, and more self-confident [without treadmills or confusing gym workouts].

- It includes a 30-day workout program, exclusive workout videos that'll have you craving fitness, daily mini-challenges, support ✨, and bonuses✨: a 7-day meal plan + a healthy eating grocery list

- For more info: http://fitbodybyashley.com/dancefit30/

*** JOIN THE DANCE FIT CHICKS COMMUNITY***

Being a dance fit chick means that you love to dance and you're looking for a fun way to get fit and completely transform your health.

This support group is exclusively for women who are ready to lose weight and get in the best shape of their life with #DANCEFITNESS.

When you join the DANCE FIT CHICKS community, you not only get to connect with other like-minded women, but you also have access to FREE trainings and resources from me!

REQUEST TO JOIN!

https://www.facebook.com/groups/dancefitchicks

#dancefitness #20minuteworkout #athomeworkout

Видео 20-Min Full Body FAT BLASTING Workout that you can do AT HOME канала Fit Body By Ashley