How to Improve Your Round Kick and Side Kick

Here's a simple exercise to improve your Round Kick and Side Kick using a wall. If you like this tip, you'll love my 3-hour Kicking Basics Course--

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.

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Видео How to Improve Your Round Kick and Side Kick канала Ando Mierzwa