Martial Arts for Beginners - How to Push Kick - Home Workout #2

Push the bad guys away with the powerful front kick! This fun home workout will challenge your focus and balance. Let's go! :)

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.

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Видео Martial Arts for Beginners - How to Push Kick - Home Workout #2 канала Ando Mierzwa