How to Hook Kick and Round Kick: Chamber Tip

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If you know how to round kick, you also know how to hook kick... but you might not know it! Here's a tip to help you with BOTH kicks.

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►Here's that chamber video I mentioned: https://www.youtube.com/watch?v=j7BwpXLHuQA

Ever had trouble throwing a hook kick or round kick? The trick is in how you set up your chamber.

I'll bet your front kick is great, right? That chamber is easy. Just lift up your knee and stick out your foot. Done.

Well, for the hook kick and round kick, you do the exact same thing... just sideways.

Of course, you can throw a hook kick or round kick without a chamber and just swing a straight leg forward or backward. Those are great kicks... but not the ones I'm talking about right now.

Right now, I only want you to see that pointing your knee straight and extending your foot vertically is the same thing as pointing your knee sideways and extending your foot horizontally. The only difference is a pivot.

So, the tip-- when you throw a hook kick or round kick, imagine putting your leg up on a table.

Even better, find a real table and put your leg on it. Now take some time to get comfortable. Once you find a strong stance, you can step away and start throwing round kicks and hook kicks all day long.

Here's another tip about the hook kick-- don't think of it as fancy... just think of it as a modified side kick. The only difference is a side kick extends and pulls back on the same line. The hook hook extends straight and pulls back to your butt.

Which means instead of kicking straight at your target, aim your side kick OFF center... then pull your foot across to make contact. Simple!

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.

Видео How to Hook Kick and Round Kick: Chamber Tip канала Ando Mierzwa