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Shoulder Opening Yoga Flow | Leading to Pincha Mayurasana

Shoulder Opening Yoga Flow | Leading to Pincha Mayurasana

Hello Yogis,

this week I guide you through a shoulder opening vinyasa yoga flow which will lead us to Pincha Mayurasana - Forearmstand.

Please take it slow on your tryouts with pincha. Be sure to watch properly and maybe tryout against a wall first. In every vinyasa flow, safety should always come first. Yoga should be beneficial for us and it´s ok when certain poses need some time to come naturally.

Hope you enjoy this road to forearmstand. If you did so, please subscribe the channel and like this video. It would help me a lot.

Love you all and have an amazing practice,

Namaste

Видео Shoulder Opening Yoga Flow | Leading to Pincha Mayurasana канала Flowing Life Yoga
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9 января 2021 г. 18:54:40
00:43:45
Яндекс.Метрика