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WHAT I EAT TO GET LEAN | + I tracked my meals for the day!

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Hi angels! I hope you've all had a lovely weekend & are ready for another what I eat in a day!

DISCLAIMER -Like I mentioned I don't track my caloric intake, I eat intuitively day to day. My main focus is always around making sure I eat 80% healthy, whole foods, and then 20% naughtier foods. I am also only 5ft so the amount I consume may be less or even more than you, everyone is totally different! Some days I eat more & some days I eat less, each day is different! So this is just your reminder to not take what I'm eating as a whole for the day into account, but more so utilise the different meal ideas (if you like them of course).

Thanks so much for watching! xx

Instagram: @allieauton
Contact: allie@zooz.com.au

Видео WHAT I EAT TO GET LEAN | + I tracked my meals for the day! канала Allie Auton
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14 марта 2021 г. 11:59:16
00:21:40
Яндекс.Метрика