WHAT I EAT TO GET LEAN | + I tracked my meals for the day!
Go to: https://casetify.com/allie for 20% off your new Casetify phonecases!
Hi angels! I hope you've all had a lovely weekend & are ready for another what I eat in a day!
DISCLAIMER -Like I mentioned I don't track my caloric intake, I eat intuitively day to day. My main focus is always around making sure I eat 80% healthy, whole foods, and then 20% naughtier foods. I am also only 5ft so the amount I consume may be less or even more than you, everyone is totally different! Some days I eat more & some days I eat less, each day is different! So this is just your reminder to not take what I'm eating as a whole for the day into account, but more so utilise the different meal ideas (if you like them of course).
Thanks so much for watching! xx
Instagram: @allieauton
Contact: allie@zooz.com.au
Видео WHAT I EAT TO GET LEAN | + I tracked my meals for the day! канала Allie Auton
Hi angels! I hope you've all had a lovely weekend & are ready for another what I eat in a day!
DISCLAIMER -Like I mentioned I don't track my caloric intake, I eat intuitively day to day. My main focus is always around making sure I eat 80% healthy, whole foods, and then 20% naughtier foods. I am also only 5ft so the amount I consume may be less or even more than you, everyone is totally different! Some days I eat more & some days I eat less, each day is different! So this is just your reminder to not take what I'm eating as a whole for the day into account, but more so utilise the different meal ideas (if you like them of course).
Thanks so much for watching! xx
Instagram: @allieauton
Contact: allie@zooz.com.au
Видео WHAT I EAT TO GET LEAN | + I tracked my meals for the day! канала Allie Auton
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![WHAT I EAT IN A DAY | Get lean & drop body fat!](https://i.ytimg.com/vi/yVv0-gKgHzA/default.jpg)
![ISOLATION DAY 2 | What I eat in a day, workout, tiktoks etc!](https://i.ytimg.com/vi/qJqEW-fYA3k/default.jpg)
![WHAT I EAT IN A DAY | Healthy yet balanced diet!](https://i.ytimg.com/vi/olGC6bNgTTI/default.jpg)
![Every Meal Pro Ballerina Scout Forsythe Eats in a Day | On Pointe | Glamour](https://i.ytimg.com/vi/27Q1HT79T78/default.jpg)
![what i eat in a day as a model// Julia Lively](https://i.ytimg.com/vi/jztXlAEyYKc/default.jpg)
![What I Eat In A Week | Getting Fit & Balancing Hormones , Healthy Meal Ideas, Meal Prep / Plan](https://i.ytimg.com/vi/cSG3JJGnhr4/default.jpg)
![WHAT I EAT IN A WEEK | healthy but realistic, meal ideas](https://i.ytimg.com/vi/zqoIhNe28UY/default.jpg)
![WHAT I EAT IN A DAY TO GET LEAN | + I tracked my meals for the day? macros?](https://i.ytimg.com/vi/7ZCANwW2Z20/default.jpg)
![WHAT I EAT IN A DAY / Chilled weekend at home edition!](https://i.ytimg.com/vi/PZpM2FNKP4c/default.jpg)
![vegan what i eat in a day - balanced & intuitive](https://i.ytimg.com/vi/xYnHDmyWXVY/default.jpg)
![WHAT I ATE TODAY | Healthy & Simple Food Ideas | Annie Jaffrey](https://i.ytimg.com/vi/sCJELoPYaz4/default.jpg)
![WHAT I EAT IN A DAY | calorie counting!](https://i.ytimg.com/vi/rVYf2cn0mH0/default.jpg)
![What I eat in a day + habits that cleared my skin | Helen Owen](https://i.ytimg.com/vi/1NYysC1cHq0/default.jpg)
![A Day in the Life of a Model | ( what I eat, skincare & workouts)](https://i.ytimg.com/vi/tTBpXGUnd7Y/default.jpg)
![](https://i.ytimg.com/vi/NWIlk8eFsNQ/default.jpg)
![What I Eat In A Week | Balanced and Realistic |](https://i.ytimg.com/vi/wrP5kJ9nNmw/default.jpg)
![What I Eat In A Day | Surprises, Gifts, Hormones, and Periods | Sami Clarke](https://i.ytimg.com/vi/XfFDDvniL_A/default.jpg)
![WEEKEND VLOG | Non healthy weekend of eating, what really goes on during a content day, beach day!](https://i.ytimg.com/vi/AwANghCElak/default.jpg)
![WHAT I EAT IN A DAY TO LOSE WEIGHT (how i've lost 30+ pounds in 3 months!)](https://i.ytimg.com/vi/0AkuzsOqxh0/default.jpg)
![WHAT I EAT IN A DAY | NO TRACKING | HEALTHY | EASY | FAST | ft. GYMSHARK SALE | Conagh Kathleen](https://i.ytimg.com/vi/yihlm-D0uWo/default.jpg)