WHAT I EAT IN A DAY | Healthy yet balanced diet!
Hi angels, I hope you all enjoyed this video! I have my Muscle Republic collaboration launching tomorrow eeeep - if you have any questions feel free to leave them below! xx
https://musclerepublic.com/
Become a VIP: https://musclerepublic.com/pages/countdown
https://www.instagram.com/musclerepublicapparel/
Discount Code: ALLIELOVES for 10% off
Launch times:
Sydney - 1pm
New Zealand - 3pm
Los Angeles - 6am (Thursday 4th of March
New York - 9am (Thursday 4th of March)
UK - 2am (Thursday 4th of March)
Workout:
Squats 12 x 3
Reverse Lunges 12 x 3 (each leg)
Hip Thrusts (15/12/10/8 - adding weight each round)
Cable Kickbacks 12 x 3 (each leg)
Fire Hydrants 12 x 3 (each leg)
Donkey Kickbacks 12 x 3 (each leg)
For more meal inspo check out me Ebooks!
https://shopfitbodyco.com/
Thanks so much for watching! xx
Instagram: @allieauton
Contact: allie@zooz.com.au
Видео WHAT I EAT IN A DAY | Healthy yet balanced diet! канала Allie Auton
https://musclerepublic.com/
Become a VIP: https://musclerepublic.com/pages/countdown
https://www.instagram.com/musclerepublicapparel/
Discount Code: ALLIELOVES for 10% off
Launch times:
Sydney - 1pm
New Zealand - 3pm
Los Angeles - 6am (Thursday 4th of March
New York - 9am (Thursday 4th of March)
UK - 2am (Thursday 4th of March)
Workout:
Squats 12 x 3
Reverse Lunges 12 x 3 (each leg)
Hip Thrusts (15/12/10/8 - adding weight each round)
Cable Kickbacks 12 x 3 (each leg)
Fire Hydrants 12 x 3 (each leg)
Donkey Kickbacks 12 x 3 (each leg)
For more meal inspo check out me Ebooks!
https://shopfitbodyco.com/
Thanks so much for watching! xx
Instagram: @allieauton
Contact: allie@zooz.com.au
Видео WHAT I EAT IN A DAY | Healthy yet balanced diet! канала Allie Auton
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