Meal Plan July 9 | Recipe Links

Bistro Compound Butter
https://www.youtube.com/watch?v=p1Opli0PPAo
Bistro Chicken is a version of a French chicken dish that looks fancy, tastes great, and cooks up in a very short time.
A compound butter is a softened butter mixed with a variety of ingredients then rolled and chilled. Make a batch when you have fresh herbs available, and freeze it for later use to get dinner on the table with ease.
-1 cup softened butter
-zest of one lemon
-2 teaspoon kosher salt
-1 teaspoon black pepper
-1/4 teaspoon red pepper flakes
-juice of one lemon (about 4 tablespoons)
-2 tablespoons finely minced parsley
-2 tablespoons finely minced thyme
-2 tablespoons finely minced rosemary
-2 tablespoons smoky paprika
-12 cloves garlic minced
Mix all ingredients into a bowl. Roll into log and store in freezer.

High heat method (this creates a crispy, darker skin):
Preheat oven to 450 degrees F (230 degrees C) and cook whole (thawed) chicken for 10-15 minutes.
Then reduce the temperature to 350 degrees F (175 degrees C) and roast for 20 minutes per pound.

Weight Watcher friendly Ranch Dressing
Buttermilk Dressing;
-1 cup buttermilk
-1/2 non fat Greek yogurt
-1/2 cup best foods mayonnaise
-1 package Hidden Valley Ranch mix
Mix all ingredients. 1Tablespoon/1 Smart Point

Strawberry Cake
Ingredients
1 box Strawberry cake mix, make batter according to the directions on box
6 oz box Strawberry Jello
1 cup boiling water
1 pounds fresh strawberries, stemmed and quartered
¼ cup sugar (for strawberries)
1 Tablespoon Cognac
1 cups heavy whipping cream
1/4 cup sugar (for whipped cream)
Instructions
Make Strawberry cake mix according to manufacturers directions in 13 x 9 inch pan. Once baked, remove from the oven and cool on cooling rack.
Poke holes into cake about 2 inches apart with a wooden skewer.
Mix Jello with boiling water, stir until jello is dissolved. Pour Jello mixture over top of the cake layer, letting the jello mixture drip into the holes.
In a separate bowl, place strawberries. Mix ¼ cup of sugar and cognac. Let sit for 15 minutes.
Place strawberries on the cake.
Whip cream and 1/4 cup sugar until stiff peaks are formed. Place whipped cream over the layer of strawberries.
Chill for several hours before serving.

Vodka Penne Pasta
https://www.youtube.com/watch?v=bfcGv9ZNB38

Garlic Butter
https://www.youtube.com/watch?v=Nnwz_AEgBjQ

Pizza Burgers
-pound ground beef
-6 oz tomato paste
-1/2 cup water
-package sloppy joe mix
-package hamburger rolls
-8 oz cheese cut into slices
Brown ground beef. Add water, tomato paste and sloppy Joe mix. Simmer for 15 minutes. Place hamburger bun halves on sheet tray and top with sloppy Joe meat. Top with cheese and bake at 350 until cheese melts.

Swedish Meatballs
Ingredients
3 slices day old white bread
1/3 cup milk
1 tablespoon olive oil
1 small finely chopped onion
2 garlic cloves finely minced
salt and pepper to taste
1 pound ground chuck
1 pound ground pork
2 large egg yolks
1/4 teaspoon freshly grated nutmeg
1/3 cup all-purpose flour
4 cups beef broth
1/2 cup heavy cream

Heat olive oil in fry pan; saute onion until soft. Season with salt and pepper to taste. Add minced garlic and cook for another minute. Allow to cool.
In small bowl cut up bread into cubes, add milk and let sit for 5 minutes. Lightly squeeze bread and place into large bowl with ground beef and pork. Add eggs, and onion mixture. Mix and form into meatballs. Fry in a little olive oil using the same fry pan until a nice brown crust is formed. Work in batches to avoid over crowding. Place meatballs into 13 x 9 inch pan.
In same fry pan add flour and cook for a minute. Season with salt and pepper to taste. Add beef broth, whisk and bring to temp. Then reduce heat and simmer for 15-20 minutes. Add cream and pour over meatballs. Place in 350 degree oven to finish cooking meatballs for about 30 minutes. Serve over cooked egg noodles.

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