Training for mixed climbing: Fundamentals

Vlog #8: Winter is coming. Are you ready? In this episode I go through the fundamentals of what I do to prepare for the mixed climbing season. Dry tooling, cardio training, and some other important points that lead the dry tooling beasts to still fail to achieve their potential on the actual winter routes.

You'll find over a decade worth of climbing performance advice and information on my blogs and in my books at https://www.davemacleod.com/shop

Видео Training for mixed climbing: Fundamentals канала Dave MacLeod