How to train for bouldering

Want to improve your bouldering? Climb your first V3, V6, V15? Here is an overview of the priorities and common mistakes. How to use a bouldering facility to train strength and technique.
https://www.davemacleod.com/shop/9outof10climbers

If you'd like to see more detail on improving at climbing, my book '9 out of 10 climbers make the same mistakes' covers the habits of climbers who improve consistently and those that stall your improvement.

Видео How to train for bouldering канала Dave MacLeod