10 PERFECT EXERCISES SHOULDER WORKOUT WITH DUMBBELLS 🎯

10 PERFECT EXERCISES SHOULDER WORKOUT WITH DUMBBELLS 🎯

shoulder workout with dumbbells,dumbbell shoulder workout,shoulder workout,shoulder workout at home,best shoulder workout,dumbbell workout,home shoulder workout,shoulder workout at home with dumbbells,shoulder exercises with dumbbells,shoulder exercises,dumbbell shoulder workout at home,dumbbell only shoulder workout,shoulders workout,shoulder workout for mass,home workout,arm workout with dumbbells,upper body workout with dumbbells

#shoulderworkout #gym #dumbbells #bodybuilding

00:00 SHOULDER WORKOUT WITH DUMBBELLS
00:06 Dumbbell Front Up Shoulder
00:32 Dumbbell Lying One Arm Deltoid Rear
00:56 Dumbbell One Arm Upright Rows
01:18 Dumbbell One Arm Rear Delt Row
01:37 Dumbbell Alternative Front Raise
01:56 Dumbbell Standing Around Worlds
02:20 Dumbbell Seated Bent Over Rear Delt Row
02:41 Dumbbell Alternative Archer Raise
03:08 Dumbbell Upright Row + Front Raise
03:37 Dumbbell Front Raise

Видео 10 PERFECT EXERCISES SHOULDER WORKOUT WITH DUMBBELLS 🎯 канала مهووس عضلات /كمال الأجسام