Law 7: Amino Ammo | 10 Laws Of Muscle-Building

When it comes to building muscles, the right amino acids can make all the difference. Learn which aminos can help boost your strength and size at a faster rate!

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We all know that protein provides amino-acid building blocks for making muscle and other body proteins. However, not all amino acids are used to make body protein, but instead play other roles in muscle gains and performance.

Furthermore, several amino-acid-derived nutrients like creatine and carnitine have special roles in muscle and should be considered as part of a muscle-building plan.

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Видео Law 7: Amino Ammo | 10 Laws Of Muscle-Building канала Bodybuilding.com